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Program: Community Mental Wellness Workshops - Happiness 101

Organization: Rapids Family Health Team
Description of Services: Interactive educational groups

Mental Wellness Workshops: 2-hour single-session workshops to help participants understand a particular mental health issue and offer practical strategies to support mental wellness.

Topics vary. Examples include:
  • Stress Management (learn to recognize, respond to, and manage stress with various strategies)
  • Food & Mood (explore connections between nutrition & mental health)
  • Anxiety 101 (learn ways to manage an anxious mind and body)

Happiness 101: Learn life-long skills that contribute to a more cheerful life

Fees: Most services covered by OHIP
Eligibility - Population(s) Served: Adults
Application: Call to register
Accessibility: Wheelchair Accessible      Wheelchair Accessible
Languages: English
Area(s) Served: Sarnia

Phone Numbers: 519-339-8949 Ext 155
Fax: 519-339-9022
Email: info@rapidsfhteam.ca
Website: www.rapidsfhteam.ca
Address: c/o Rapids Family Health Team
1150 Pontiac Dr
Sarnia, ON
N7S 3A7
Street
Address:
Sarnia
Intersection: Pontiac Dr and London Rd
Location: Sarnia
Executives: Lynn Laidler - Executive Director
Rapids Family Health Team
519-339-8949

 

About Us

Happiness 101 is a 4-week interactive educational group about the science of happiness.

This information is provided by thehealthline.ca. It was last completely updated on: 8/1/2024

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