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Program: Low Impact Exercise

Organization: West Lambton Community Health Centre
Description of Services: Low-impact exercise programs focusing on functional fitness.

Sit/Stand fitness class for low mobility/chronic disease barriers

DrumFit Classes

Volunteer instructors trained through the Centre for Activity and Aging at Western University.

Fees: None
Eligibility - Population(s) Served: Seniors
Application: Call
Accessibility: Wheelchair Accessible      Wheelchair Accessible
Languages: English
Area(s) Served: Brigden, Corunna, Mooretown, Sarnia, Camlachie

Phone Numbers: 519-344-3017 ext 237
Fax: Confidential: 519-344-6436
Address: 429 Exmouth St, Suite 100
Sarnia, ON
N7T 5P1
Intersection: Colborne Rd and Exmouth St
Location: Sarnia
Contacts: Rebecca Everaert - Community Developer
(519)344-3017 Ext. 237 * reveraert@nlchc.com

 
This information is provided by thehealthline.ca. It was last completely updated on: 7/25/2025

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